Our VITALITY ENRICHMENT offerings are designed to facilitate your efforts to elevate your health, wellness, and quality of life . . .and that of your family, friends, neighbors . . . Proceeds benefit the HighV, a local 501c3 non-profit organization committed to non-profit facilitating access to wellness education, healing arts career development, and equitable holistic care.
DANCEMandala with Rebecca Sturgeon
DANCEMandala is a movement meditation practice using music, dance, and joyful movement to connect to balance and stillness. In January, we will explore the Heart Wisdom Spiral, a dance of gratitude and connection to the heart’s unique energy.
The following Vitality Enrichment offerings also double as Continuing Education (CE) for licensed massage therapists (LMT). However, these classes are accessible to all; you do not have to be an LMT or any other kind of Healing Arts practitioner to participate with ease.
REIKI I & II TRAINING (10 CEs)
Learn how to tap into your innate healing abilities to serve yourself, your family, and community. Whether you are seeking to utilize Reiki merely in the privacy of your own home, or you are a healing arts practitioner seeking to expand your service offerings, this dynamic and empowering training is just for you.
“Rei” means ‘universal energy’ and “ki” means ‘life force.’ Reiki is a technique that involves the activation of energy between practitioner to patient to enhance the body’s natural ability to heal itself. The primary components of this training include a study of the history, ethics, principles, and three degrees of Reiki, as well as how to use hands-on Reiki for self-healing, for healing others, distance healing, and the use of Reiki symbols. Additionally, students will learn how to: do energy scans and dry bathing for self-protection, engage in healthy body mechanics, integrate complimentary tools (i.e. crystals/stones, pendulums, meditation . . .), participate in ample hands-on practice, participate in a group Reiki share, and receive Reiki attunements, which help to stimulate students’ innate healing abilities.
INTERESTED IN HOSTING A TRAINING? Text us at 502-821-0305.
This Master Class sequence explores advanced Thai Metta Bodywork (see description above) and how to become one with the fluidity of the practice. Additionally, the sequence include an advanced study of Reiki Energy Healing (specifically Reiki III Master Teaching).
“Rei” means ‘universal energy’ and “ki” means ‘life force.’ Reiki is a technique that involves the activation of energy between practitioner to patient to enhance the body’s natural ability to heal itself. The primary components of the Reiki sequence includes a curriculum review, hands-on refinement and advanced techniques, and practice teaching.
CLICK HERE to learn more about pricing for individual courses.
Prerequisites for Reiki III Master Teacher Training:
Reiki I & II
Prerequisites for Thai Metta Bodywork Master Training:
Thai Metta Bodywork Foundations and Therapeutic Techniques.
DEATH DOULA TRAINING
The trajectory of our Memento Mori Death Doula Training explores dying and death in three primary modules: The Impact of Dying and Death (spiritual, physical, mental, emotional, familial, social, economic); Embodying the Death Doula Way (support role for individualized, non-medical care uniquely suited to the dying person and their family's needs from diagnosis to after death; and utilizing our signature Memento Mori Death Kit. LEARN MORE.
If you attempt to register for a class/event, and the option does not appear on our menu, the class is either full, or it has passed and the next dates have not been posted. You are welcome to text us at 502-821-0305 to verify.